Therapy Has a Waitlist.
What You're Carrying Doesn't.
Meet Lumen, an AI wellness guide trained in 8 evidence-based frameworks. Type it out or talk it out: Lumen listens and helps you get to the root of what is weighing on you.
For parents, professionals, students, caregivers, and anyone ready to finally do the inner work.
Your AI wellness guide
Hi, I'm Lumen.
Welcome. I'm here to walk alongside you, not to fix or judge, but to help you see yourself more clearly. What's weighing on you today?
Sound familiar?
Your mind won't stop racing at midnight, replaying the day and dreading tomorrow
Stress is quietly eating your patience, your sleep, and your relationships
You know you need support but therapy feels out of reach or out of time
You've tried apps before. They felt shallow and didn't stick
What AltheonIQ Gives You
Every Tool Your Mind Needs
Built for depth, not distraction. Everything works together so each session makes the next one richer.
Guided Sessions
Deep one-on-one conversations with Lumen, typed or spoken out loud, drawing on 8 evidence-based frameworks like CBT, IFS, and Somatic awareness.
Talk to Lumen Out Loud
Speak instead of typing on any plan. On Growth and Unlimited, Lumen responds in a natural voice: hands-free, eyes closed, like a real conversation with a calm guide.
Calming Soundscapes
Settle in with soft rainfall, ocean waves, forest ambience, or gentle instrumentals woven through your sessions and journaling. Always optional, never forced.
Guided Insight Journal
Structure for when your thoughts are too big to sort alone. Guided prompts that cut to what actually matters, with a quiet sound bed while you write.
Breathwork Toolkit
Immediate nervous system regulation: box breathing, 4-7-8, and grounding techniques with animated guides.
Trend Intelligence
AI-analyzed patterns across your sessions, mood, and journals, so you finally see what's really driving how you feel.
Simple Process, Real Depth
From Overwhelmed to Insight in Minutes
Tell Lumen What's
Weighing on You
Anxiety, burnout, relationships, purpose, self-worth. Choose what matters most today. No scheduling, no preparation, no waitlist.
- Choose a focus area in seconds
- Lumen adapts to your communication style
- Available any time, 2 pm or 2 am
What would you like to focus on today?
Choose a topic or describe what's on your mind
Go Deeper,
Not Around It
Through thoughtful questions and evidence-based frameworks, Lumen helps you uncover root causes: the things beneath the surface that most apps never reach.
- 8 therapeutic frameworks applied in real-time
- Speak or type. Lumen listens either way
- Adapts depth to how you respond
Leave With Clarity
and a Real Plan
Get a personalized analysis, actionable next steps, and a 7-day growth roadmap. Track your patterns over time as you build genuine self-awareness.
- Session summary + key insights delivered instantly
- Personalized 7-day growth roadmap
- Progress tracked session-over-session
Core Insight
Anxiety & Stress · Today
“Your Sunday dread is rooted in anticipatory anxiety. Your nervous system is protecting you from perceived threat before it arrives. The real source isn't Monday itself; it's an unresolved boundary with your manager.”
Your 7-Day Growth Plan
Meet Lumen
Lumen isn't a chatbot with canned answers. It's a deeply trained AI wellness guide that adapts to you, remembers what matters to you, and applies the right therapeutic lens for where you are, every single session. You don't even have to type: speak out loud, and on upgraded plans Lumen speaks back in a natural voice, with calming soundscapes to help you settle in.
Your Inner Life Stays Private.
We don't sell your data. We don't use your sessions to train AI models. Your conversations with Lumen are yours alone. AltheonIQ is a wellness and self-reflection tool, not a replacement for therapy or medical care.
If you're in crisis, please call 988 or 911.
A Guided Tour
See AltheonIQ in Action
Four steps from overwhelmed to understood, all in under 15 minutes.
Choose Your Focus
Pick the area that's weighing on you most.
What brings you here today?
Simple Pricing
Start Free. Upgrade When You're Ready.
No credit card to sign up. No surprise charges. Cancel anytime.
Starter
$14/mo
A calmer week, every week.
- 10 Lumen sessions per month
- Full journal & mood tracking
- Breathwork & grounding exercises
- Unlimited session history
- AI-personalized weekly plans
- Lumen's premium natural voice
- PDF & therapist exports
- Trends analysis
Growth
$29/mo
Enough for a session a day.
- 30 Lumen sessions per month
- AI-personalized weekly plans
- Lumen's premium natural voice (10 sessions/mo)
- Full session history
- Therapist-ready PDF exports
- Trends analysis (monthly)
- Email reminders & weekly reports
Unlimited
$39/mo
No caps. For when you're all in.
- Unlimited Lumen sessions
- AI-personalized weekly plans
- Lumen's premium natural voice (30 sessions/mo)
- Therapist-ready PDF exports
- Trends analysis (weekly)
- Priority support
Every account starts on the free plan, no card required. Prices in USD. Cancel anytime from your profile. No questions asked.
Everything You Get With AltheonIQ
Lumen sessions every month, up to unlimited on the top plan
Speak to Lumen out loud, and hear Lumen respond on upgraded plans
Calming soundscapes: rain, ocean, forest, and gentle instrumentals
All 8 therapeutic frameworks, every session
Personalized 7-day wellness roadmaps
Guided journal with AI-powered prompts
Breathwork exercises with animated guides
Mood tracking and growth streaks
AI pattern analysis across your sessions
Secure and private. Your data is never sold
The Clarity You've Been Looking For
Doesn't Have to Wait.
Start your free journey with Lumen today. No credit card. No commitment. Just you, finally getting to the root of it.
Create Your Free AccountFree plan always available. Upgrade only when you're ready.