Therapy Has a Waitlist.
Your Burnout Doesn't.
Meet Lumen — an AI wellness guide trained in IFS, CBT, Somatic, and 5 other evidence-based frameworks. Built for people who need real relief, not a waitlist.
Trusted by professionals finally doing the inner work.
Your AI wellness guide
Hi, I'm Lumen.
Welcome. I'm here to walk alongside you — not to fix or judge, but to help you see yourself more clearly. What's alive in you today?
Sound familiar?
Your mind races at midnight long after you've stopped working
Stress is quietly eroding your performance and your relationships
You know you need support but therapy feels out of reach or out of time
You've tried apps before — they felt shallow and didn't stick
What AltheonIQ gives you
Every Tool Your Mind Needs
Built for depth, not distraction. Everything works together so each session makes the next one richer.
Guided Sessions
Deep, one-on-one conversations with Lumen using 8 frameworks — IFS, CBT, Somatic, ACT, DBT, Narrative, Mindfulness, and Positive Psychology.
Guided Insight Journal — Powered By Lumen
Structure for when your thoughts are too big to sort alone. Guided prompts that cut to what actually matters.
Breathwork Toolkit
Immediate nervous system regulation — box breathing, 4-7-8, and grounding techniques with animated guides.
Trend Intelligence
AI-analyzed patterns across your sessions, mood, and journals — so you finally see what's really driving how you feel.
Simple process, real depth
From Overwhelmed to Insight in Minutes
Tell Lumen What's
Weighing on You
Anxiety, burnout, relationships, purpose, self-worth — choose what matters most today. No scheduling, no preparation, no waitlist.
- Choose a focus area in seconds
- Lumen adapts to your communication style
- Available any time — 2 pm or 2 am
What would you like to focus on today?
Choose a topic or describe what's on your mind
Go Deeper,
Not Around It
Through thoughtful questions and evidence-based frameworks, Lumen helps you uncover root causes — the things beneath the surface that most apps never reach.
- 8 therapeutic frameworks applied in real-time
- Socratic questioning — not scripts
- Adapts depth to how you respond
Leave With Clarity
and a Real Plan
Get a personalized analysis, actionable next steps, and a 7-day growth roadmap. Track your patterns over time as you build genuine self-awareness.
- Session summary + key insights delivered instantly
- Personalized 7-day growth roadmap
- Progress tracked session-over-session
Core Insight
Anxiety & Stress · Today
“Your Sunday dread is rooted in anticipatory anxiety — your nervous system is protecting you from perceived threat before it arrives. The real source isn't Monday itself; it's an unresolved boundary with your manager.”
Your 7-Day Growth Plan
Meet Lumen
Lumen isn't a chatbot with scripted responses. It's a deeply trained AI wellness guide that adapts to your communication style, remembers what matters to you, and applies the right therapeutic lens for where you are — every single session.
What professionals are saying
Real Insight. Lasting Change.
“I've spent years in leadership carrying emotional weight I never dealt with. Lumen helped me see the pattern in 20 minutes. I wish I'd had this 10 years ago.”
Marcus J.
VP of Operations
“I was on a 4-month therapy waitlist when I found AltheonIQ. It got me through the hardest stretch. I actually understand myself better now than after years of journaling alone.”
Sarah C.
Product Director
“The frameworks are real. I recognized IFS from my actual therapy work. This isn't journaling with ChatGPT — Lumen goes somewhere most apps are afraid to.”
Priya K.
Strategy Consultant
Quotes reflect early-access user feedback. Individual experiences vary.
Your Inner Life Stays Private.
We don't sell your data. We don't use your sessions to train AI models. Your conversations with Lumen are yours alone. AltheonIQ is a wellness and self-reflection tool — not a replacement for therapy or medical care.
If you're in crisis, please call 988 or 911.
See it in action
See AltheonIQ in Action
Four steps from friction to insight — all in under 15 minutes.
Choose Your Focus
Pick the area that's weighing on you most.
What brings you here today?
Simple pricing
Start Free. Upgrade When You're Ready.
No credit card to sign up. No surprise charges. Cancel anytime.
Starter
$14/mo
Begin the practice.
- 10 Lumen sessions per month
- Full journal & mood tracking
- Breathwork & grounding exercises
- Unlimited session history
- AI-personalized weekly plans
- Premium voice
- PDF & therapist exports
- Trends analysis
Growth
$29/mo
One session a day. Daily practice.
- 30 Lumen sessions per month
- AI-personalized weekly plans
- Premium voice (10 sessions/mo)
- Full session history & PDF exports
- Therapist-ready PDF exports
- Trends analysis (monthly)
- Email reminders & weekly reports
Unlimited
$39/mo
No caps. For deep work.
- Unlimited Lumen sessions
- AI-personalized weekly plans
- Premium voice (30 sessions/mo)
- Therapist-ready PDF exports
- Trends analysis (weekly)
- Priority support
Prices in USD. Cancel anytime from your profile. No questions asked.
Everything Included From Day One
Up to 30 Lumen sessions/mo on paid plans (unlimited on top tier)
All 8 therapeutic frameworks, every session
Personalized 7-day wellness roadmaps
Guided journal with AI-powered prompts
Breathwork exercises with animated guides
Mood tracking and growth streaks
AI pattern analysis across your sessions
Secure and private — your data is never sold
The Clarity You've Been Looking For
Doesn't Have to Wait.
Start your free journey with Lumen today. No credit card. No commitment. Just you, finally getting to the root of it.
Create Your Free AccountFree plan always available. Upgrade only when you're ready.